Welcome to YogaSpeech

YogaSpeech is the fusion of yoga and speech. Yoga means to yoke or join together and speech refers to communication. Yoga has a lot to speak to us.

YogaSpeech is about bringing yoga to children at each child’s level, in a safe environment, while having fun. Go to the classes page to learn more about how you and your children can participate in YogaSpeech.

Yoga is a time-tested 6,000 year-old antidote for the effects of imbalance and separation.

Although every culture and tradition has it’s own approach to spiritual healing, very few compare with yoga in terms of offering a practical, time-tested approach that works with all dimensions of the person. Its philosophy and scriptures illuminate the path toward unity consciousness.

Hatha yoga postures help purify the body of stress and disease.

Deep relaxation allows the body to heal and restore itself.

Breathing exercises restore balance to the energy and emotional bodies.

Meditation offers insight into the nature of the mind and opens the door to the direct experience of unity, our true nature.

Additional
Classes and Services

Adult classes are vinyasa flow to music. Attention is brought to the asanas (physical postures), alignment, dharana (concentration), pranayama (breathing techniques), and dhyana (meditation).

Stacie teaches classes and  meets privately with individuals, couples, and families for specialized instruction and therapeutic sessions. She meets clients in her private studio or she can come to your home or workplace.

Please contact Stacie for more details and information.